Coming Winter 2025!
My new program called The Reclamation Method is for women in their 'Reclamation Era'​
I support women stepping into their Reclamation Era, a season of life where ‘good enough’ is no longer acceptable. They want to give their body, mind and spirit the attention they crave to become transformed – on both a cellular and soulful level.
My deep dive, whole-person approach shines a light on the obstacles holding them back so they can reclaim their unlimited potential and live with aligned clarity, vitality and unshakeable confidence in their best health.
I support amazing women stepping into their 'Reclamation Era'
Helping you become more efficient, less deficient
Functional Lab Testing - get answers, no more guessing!
Learn what foods and supplements are needed to correct your nutritional deficiencies
Discover what changes are needed in what you eat to support energy and wellness
Give your body mind and soul the attention they've been craving for years!
True Health Begins With Balancing Your Body - Begin Your Journey Today.
"Jen is truly a pleasure to work with! My appointments are always very enjoyable and informative. I’ve had various digestive and lymphatic symptoms as a result of heavy metals, candida, and bacteria, among other things. The nice surprise was that after seeing Jen, not only are my initial symptoms either fading or completely gone now, but my sleeping has improved and my energy level is better than it has been in years"
- Joan Bertam
"Jen is fantastic at what she does. I came to her with this giant rash that had been terrorizing my leg for years; she was able to quickly identify that I had an overgrowth in my gut, some parasites, and heavy metals. She helped me balance my gut and get rid of those metals, my rash for the first time in years is diminishing! I love how Jen truly lives out what she preaches, she's been there before and is so vibrant and energetic. She is so easy to get along with and really comes alongside you in helping to adapt your diet and meet you where you are at on an emotional level."
- Mikaela Bregel
“Hello, fellow travelers on the road searching for health! I am the wife of a dairy farmer in Iowa, and the mother of 5 children ranging from 2 to 15. Approximately 2 years ago I was diagnosed with an autoimmune disease called vasculitis. My husband also found out he had Lyme disease which helped us understand why he was so fatigued all the time. In looking online for help we discovered Jen Foster. I was very impressed with her technique and equipment! We felt it did a better job. So my children also began to use her as they were having so many allergy issues. We have found that in taking a natural way we actually get help overcoming our problems instead of just dealing with symptoms. Jen has the equipment and knowledge to do just that! Thank you, Jen!